Rolling Up with Terry Crane

Rolling up is about learning how to use your core strength and flexibility, as well as organizing your body to use balance and weight to your advantage. In this 2 and a half hour long workshop, we begin on the ground, and learn a progression of exercises to which will break down the technique to roll up the rope. As time permits, we’ll work on a variety of knots and styles of rolling up the rope.

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Silks Choreo – June Session

Ready to take your aerial silks skills and start using them to build phrases and exploring pathways?  Learning sequences on the aerial silks, you begin to build endurance while finding fun challenges for strength, balance, and flexibility. All skills are taught with a focus on proper technique and efficient movement.

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Intro to Aerial – Level B/C

New to the aerial arts?  Have some beginner experience but need to polish your foundational skills before moving on to the higher level classes?  This class is for you!

In this class you will warm up on the floor and in the air with proper body mechanics so you can learn basic mounts and climbs on aerial silks, hammock, Lyra, and low flying single-point trapeze.  You will also explore fundamental ways to manipulate your body in, on, and around the apparatus.

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Intro to Aerial – Level A

In this hour long class you will warm up on the floor and in the air with proper body mechanics so you can learn basic mounts and climbs on aerial silks, hammock, Lyra, and low flying single-point trapeze.  You will also explore fundamental ways to manipulate your body in, on, and around the apparatus.

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Open Studio

Open access to the studio space for training, practice, and creative aerial play is available with staff permission. Please get permission from your instructor or email Lisa at lisa@apexaerialarts.com before registering for an Open Studio session.

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Open Studio

Open access to the studio space for training, practice, and creative aerial play is available with staff permission. Please get permission from your instructor or email Lisa at lisa@apexaerialarts.com before registering for an Open Studio session.

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Silks & Hammock – Level 1 – May Session

Ready to learn more on the aerial silks and hammock?  This class is for those who have learned introductory aerial skills and want to add to their knowledge  You will learn more ways of climbing and suspending yourself in the air.  Learning sequences on the aerial silks and hammock, you begin to build endurance while finding fun challenges for strength, balance, and flexibility. All skills are taught with a focus on proper technique and efficient movement.

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Hoop Choreo – May Session

In Hoop Choreo, you will take all of the skills that you have learned in your Intro and Hoop I classes and begin to explore transitions and building phrases. Deep dive into how mood, tempo, and character can dramatically change the same set of moves to create something uniquely your own.

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Open Studio

Open access to the studio space for training, practice, and creative aerial play is available with staff permission. Please get permission from your instructor or email Lisa at lisa@apexaerialarts.com before registering for an Open Studio session.

Read More

Silks Choreo – May Session

Ready to take your aerial silks skills and start using them to build phrases and exploring pathways?  Learning sequences on the aerial silks, you begin to build endurance while finding fun challenges for strength, balance, and flexibility. All skills are taught with a focus on proper technique and efficient movement.

Read More