New to the aerial arts? Have some experience but need to gain strength, or learn basic skills? This class could be for you! In this class you will warm-up on the floor and in the air with proper body mechanics so you can learn basic mounts and climbs on aerial silks, hammock, lyra and low-flying, single-point trapeze. You will also explore fundamental ways to manipulate your body in, on and around the apparatus.
This class is required to move on into further aerial technique classes at Apex.
If this is your first class be sure to complete the online liability waver before arriving for class.
And check out our FAQ page to answer questions like what to bring and what to wear to classes at Apex Aerial Arts.
Instructor: Leslie Rosen
Tuesdays, 7pm – 8pm